Medical disclaimer
Longevity Coded publishes educational content about health and longevity research. It is not medical advice, diagnosis or treatment.
Always talk to a qualified clinician before starting, stopping or changing any medication, supplement, diet or exercise program.
Research summaries describe what studies found in the people studied. They may not apply to you.
If you think you have a medical emergency, call your local emergency number (911 in the US) immediately.